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"I'm not a runner, but..." — Demystifying the world of running
Over the past year, we have seen more people running than ever before. People of all skill levels took up running to stay active, get out of the house or replace their gym regimen. After choosing running shoes, finding new trails and building up your stamina, you may now be thinking, “where do I go from here?” Maybe you want to build up your confidence, or you want to find a community to run or walk with.

Join Britt Gunsser, DPT, CSCS, and Ridgefield & Darien Running Company owner Megan Searfoss as they discuss the recent spike in new runners, how apps like Strava brought people together when they were apart, and how to find your place in the world of running. Whether you prefer to walk, jog, hike or run, there’s a spot for you.

Apr 14, 2021 07:00 PM in Eastern Time (US and Canada)

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